Why is it that a bright sunny day cheers up our mood? As soon as we come out of the gym, or engage in any form of exercise, we find our spirits lifted? Or have you noticed a calming, happy feeling engulf us, as soon…
(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will…
Researchers have found that children are born with the innate ability to use their imagination in day-to-day play. It helps them make sense of the world around them, along with not only their decision-making skills but also their behavioral and social skills. Unfortunately, as we…
When It Comes To Catching Covid, Walking The Talk Isn’t Easy Dr. Najmun Riyaz As with most health care workers, the extent of my excitement was unmeasurable when I heard that the COVID vaccine was finally FDA approved. That light at the end of the…