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Intergenerational Trauma: The "Real Elephant" In The Room.

By Najmun Riyaz

Empowerment Mindfulness Parenting Tips Personal Growth post traumatic growth Relationships Self Care Trauma Awareness

Posted: June 16, 2022

(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will...

Trauma: A barrier or an opportunity for Emotional Intelligence?

By Najmun Riyaz

Emotional Intelligence Empowerment Organizational Psychology post traumatic growth Trauma Awareness

Posted: February 9, 2022

All research in recent years has predicted that true success may not come only through academic excellence or a high IQ, but it’s our level of emotional intelligence that ultimately determines how successful we turn out as individuals in our adult lives. Emotional intelligence(EI) has...

Disclaimer: Coaching and psychiatry are different. If I coach you, I can not be your psychiatrist. In case you need a psychiatrist, you will either have to find one on your own, or we can refer you to one. If you get psychiatric services from me, then I can’t be your coach. However, I do incorporate life coaching skills during my psychiatric practice as well for both Medication visits as well as during psychotherapy, if I am seeing you for that.

To book a coaching session or a coaching package with her, please go to her coaching website by clicking on the link below.

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