Menopause is the natural biological transition that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, and is characterized by a decline in estrogen and progesterone levels. The process is typically accompanied by a range of...
All research in recent years has predicted that true success may not come only through academic excellence or a high IQ, but it’s our level of emotional intelligence that ultimately determines how successful we turn out as individuals in our adult lives. Emotional intelligence(EI) has...
Trip to Disney World: A Lesson on Emotional Intelligence Dr. Najmun Riyaz Theme parks have not been my priority of places to visit during my vacation time. For one very obvious reason: my agonizing fear of roller coasters. They freak me out. But interestingly enough,...
Staying Emotionally Connected with your Spouse During COVID-19 Dr. Najmun Riyaz It has been almost a year since the beginning of the pandemic. Besides affecting our own emotional wellbeing, our jobs, our schools, our kids, it has also caused a lot of stress on our...