Reluctance to attend school is common in children, especially teenagers. It can be a temporary issue and can be easily addressed. For example, this is quite expected if your child is out sick for a few days and has difficulty returning to school. Depending on...
Emotional dysregulation, characterized by difficulty in managing and expressing emotions effectively, is a common challenge among teenagers. In this blog, we'll delve into the causes of emotional dysregulation in teenagers and explore strategies for promoting emotional well-being and resilience. Understanding Emotional Dysregulation: Teenage years are...
(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will...
In January of 2020, the first case of COVID 19 was reported in the United States. Since then, our lives took a drastic turn. From February to March many states across the country issued lockdown orders and mask mandates. As hard and unimaginable it was...