We often think of bullying as something that happens in school hallways or online forums—something children and teens suffer at the hands of their peers. But what happens when the bully lives in your own home? Is it a sibling? An uncle? A distant relative?...
Reluctance to attend school is common in children, especially teenagers. It can be a temporary issue and can be easily addressed. For example, this is quite expected if your child is out sick for a few days and has difficulty returning to school. Depending on...
Emotional dysregulation, characterized by difficulty in managing and expressing emotions effectively, is a common challenge among teenagers. In this blog, we'll delve into the causes of emotional dysregulation in teenagers and explore strategies for promoting emotional well-being and resilience. Understanding Emotional Dysregulation: Teenage years are...
(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will...