Father’s Day is a celebration of love, gratitude, and family bonds. But for those with abusive or narcissistic fathers, these occasions can feel isolating, triggering, or even hypocritical. If your father’s presence has been a source of pain, you’re not alone. This blog isn’t about...
(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will...
All research in recent years has predicted that true success may not come only through academic excellence or a high IQ, but it’s our level of emotional intelligence that ultimately determines how successful we turn out as individuals in our adult lives. Emotional intelligence(EI) has...