A narcissistic partner in a marriage lacks empathy, needs constant admiration and validation, shifts blame onto their partner during a conflict, uses emotionally manipulative tactics like gaslighting( making one question their reality), and stonewalling (completely shuts down during conflict. Narcissistic partners show a sense of...
There is a famous story of a “Frog in Warm Water” in the mental health community. It goes like this. Once upon a time, a frog was placed in a pot of warm water. The water was pleasant. Comforting. The frog relaxed. "This isn't so...
As a psychiatrist working with trauma survivors, I often meet clients who are confused and burdened by their need for control. Many describe symptoms that closely resemble obsessive-compulsive disorder (OCD), yet they don’t meet the full diagnostic criteria. So, how can we tell the difference...
Introduction In today’s fast-paced world, the concept of a “perfect home” is often glamorized through social media, lifestyle blogs, and popular television shows. We are constantly bombarded with images of immaculate living spaces, pristine kitchens, and perfectly organized closets. While it’s natural to appreciate beauty...