From the outside, it looked like the ultimate picture of success. A 28-year marriage. A high-achieving, high-performing corporate executive husband. A beautiful estate, luxury cars, flawless family dinners, and a deeply respected place within the community. For nearly three decades, she poured her brilliant mind...
A narcissistic partner in a marriage lacks empathy, needs constant admiration and validation, shifts blame onto their partner during a conflict, uses emotionally manipulative tactics like gaslighting( making one question their reality), and stonewalling (completely shuts down during conflict. Narcissistic partners show a sense of...
Father’s Day is a celebration of love, gratitude, and family bonds. But for those with abusive or narcissistic fathers, these occasions can feel isolating, triggering, or even hypocritical. If your father’s presence has been a source of pain, you’re not alone. This blog isn’t about...
(Image by Karolina Grabowska from Pexels) Breaking from intergenerational trauma is never easy. How do we get traumatized by our parents who have been a victim of trauma? Any psychological pressure which renders us feel unaccepted, less than, neglected, abused, deprived, manhandled, or victimized, will...