I grew up in a middle-class family in the valley of Kashmir, a beautiful but conflict-ridden area in the Northern part of India, where resources were and to this day are minimal. During my childhood, there was no internet, we had no computers, and phones...
https://youtu.be/dSnlAWjIPGM “Young adults faced the most challenging times in this Pandemic. But they also showed enormous resilience and courage. Through their creativity, patience, and ability to seek help, they broke the stereotype of being called "self-absorbed and lost in their own world". This is a...
https://youtu.be/IXlfru_Fq5A “Everyone has the potential to transform their lives simply by finding their inner power and believing in themselves.” ~ Dr. Najmun Riyaz In this episode of DirectShifts Stories, Dr. Najmun Riyaz – Practicing Psychiatrist & Coach, will help us understand how we can take...
Trip to Disney World: A Lesson on Emotional Intelligence Dr. Najmun Riyaz Theme parks have not been my priority of places to visit during my vacation time. For one very obvious reason: my agonizing fear of roller coasters. They freak me out. But interestingly enough,...