In January of 2020, the first case of COVID 19 was reported in the United States. Since then, our lives took a drastic turn. From February to March many states across the country issued lockdown orders and mask mandates. As hard and unimaginable it was...
The coronavirus pandemic took a toll on everyone, people from all walks of life. Many lost their jobs. Millions of individuals and families lost their loved ones to COVID or other illnesses during this time. Unfortunately, some families did not get a chance to say...
https://youtu.be/dSnlAWjIPGM “Young adults faced the most challenging times in this Pandemic. But they also showed enormous resilience and courage. Through their creativity, patience, and ability to seek help, they broke the stereotype of being called "self-absorbed and lost in their own world". This is a...
https://youtu.be/IXlfru_Fq5A “Everyone has the potential to transform their lives simply by finding their inner power and believing in themselves.” ~ Dr. Najmun Riyaz In this episode of DirectShifts Stories, Dr. Najmun Riyaz – Practicing Psychiatrist & Coach, will help us understand how we can take...