Daughters: Our Biggest Teachers Dr. Najmun Riyaz As parents, we feel an obligation to guide our children and be their role models. But only when we emerge from our own anxieties and perfectionism, even if for a little while, we can see how our children...
[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" global_colors_info="{}" theme_builder_area="post_content"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}" theme_builder_area="post_content"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" global_colors_info="{}" custom_padding__hover="|||" theme_builder_area="post_content"][et_pb_text admin_label="Text" _builder_version="4.14.2" background_size="initial" background_position="top_left" background_repeat="repeat" custom_margin="-56px|||||" global_colors_info="{}" theme_builder_area="post_content"] It is that time of the year again! Being a psychiatrist, I often see how holidays can be...
Self-Love: The Remedy for People Pleasing Dr. Najmun Riyaz Having been born in a culture where marriage was considered to be the ultimate goal for a woman, obedience to one’s husband and in-laws was not just instilled but strongly enforced. Any time a group of...
Gratitude: An Antidote to Perfectionism Dr. Najmun Riyaz My youngest son, born 6 weeks premature, developed some school related anxiety when he started the third grade. Around that age, children enter a phase of development where they becoming less egocentric and more aware of their...