Emotional dysregulation, characterized by difficulty in managing and expressing emotions effectively, is a common challenge among teenagers. In this blog, we'll delve into the causes of emotional dysregulation in teenagers and explore strategies for promoting emotional well-being and resilience. Understanding Emotional Dysregulation: Teenage years are...
(AI-assisted/edited blog). It’s a pretty common trend that as the new year approaches, people start thinking about the resolutions that they need to make for the future year. According to a 2022 poll by YouGov about 37% of Americans said they had a goal or...
Illness anxiety disorder, previously known as ‘Hypochondriasis” or health anxiety disorder involves excessive worry about having a serious medical condition despite minimal or no evidence of illness. It is a treatable mental health condition, as per The Diagnostic and Statistical Manual of Mental Disorders (DSM-5),...
In a world where the term "narcissism" is often synonymous with negative connotations, a concept exists that might surprise many: “Healthy narcissism” Yes, you read that right! But is healthy narcissism even a thing? Let's delve into this intriguing aspect of human psychology and its...