Examinations are important part of student’s journey. But they can’t determine the whole future of a student. In Kashmir, or be it any society for that matter, exams often bring a noticeable shift in lives of the students and their families. For many students, the...
Ever noticed someone you love pulling away as fall or winter approaches? Maybe they seem more irritable or low. They choose to stay indoors, skip gatherings, and sleep more than usual. This is not what they deliberately choose to do. The change of season can...
Introduction Many individuals describe feeling constantly “on edge.” Their shoulders remain tense, their minds stay alert even in the absence of danger, and they feel exhausted yet unable to truly rest. Some report irritability over minor issues, palpitations without exertion, gastrointestinal discomfort during stress, or...
A narcissistic partner in a marriage lacks empathy, needs constant admiration and validation, shifts blame onto their partner during a conflict, uses emotionally manipulative tactics like gaslighting( making one question their reality), and stonewalling (completely shuts down during conflict. Narcissistic partners show a sense of...