Growing up as a girl in Kashmir was a challenge, especially in the eighties and nineties (the pre-internet age). At a pretty early age, I could understand the fact that girls did not share the same freedom as their boy peers, and that we needed...
As part of PRMS’ ongoing commitment to behavioral health, we are pleased to feature Dr. Najmun Riyaz, founder of Zehen Global LLC, as a guest blogger this month. Dr. Riyaz is a board-certified psychiatrist and past consultation and liaison psychiatrist at the Rowan School of...
No one likes to feel anxious. But not all anxiety is bad. Sometimes it is a knock on the door. A sign within us that something in our life needs to be changed. In such a case it could actually be a blessing, some sort...